Health/Fitness » Fitness

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Back to Fitness Basics

By Blake Beckom | Apr 19
In our fast-paced, easy access to everything, high-demand for instant gratification lives, it is easy to lose sight that fitness is a journey.

'OITNB''s 'Crazy Eyes' to Run Boston Marathon for Cancer Research

Apr 7
There's nothing crazy about Uzo Aduba's latest endeavor. The actress who plays Crazy Eyes on "Orange is the New Black" is preparing to run the Boston Marathon to raise money for cancer research.

Fox News Faux Psychiatrist Blasts Planet Fitness for Pro-Trans Policy

By EDGE | Mar 11
While discount health club chain Planet Fitness was lauded by many this week for booting a transgender-judging gym member, morning mouthpiece Elisabeth Hasselbeck and the "intelligentsia" at Fox News have a decidedly different take on the situation.

Spring Into a A New You!

By John Maroussas | Feb 22
The average person packs on about eight pounds between Thanksgiving and New Year's Day. That nice fit body you worked so hard for last year is now covered in a layer of fat. Here's what to do about it.

Sweating with Your Sweetie :: The Pros and Cons of Getting Your Burn on Together

By Blake Beckcom | Feb 22
It's important to take into consideration the pros and cons of working out with your spouse, to insure that both of you are successful in accomplishing your health and fitness goals.

Make the Commitment :: Fitness Guru Dan Saladino Talks

By Joel Martens | Jan 31
He's trained movie stars; now he's talking to you. Dan Saladino discusses lifestyle, working out, staying fit, and what it takes to be healthy, fit and happy - long term.

Evidence Shows Yoga Is Beneficial Therapy for Cardiovascular Health

By EDGE | Jan 23
A new study posted in the European Journal of Preventive Cardiology shows that yoga is just as good as cardio in reducing risk factors.

Actor, Fitness Model Greg Plitt Fatally Struck By Train in Calif.

Jan 20
A fitness model and actor who previously shot workout videos on railroad tracks was struck and killed by a train during filming near Los Angeles.

Tough Mudder Gets Tougher: Tear Gas

By Chris Lehourites | Jan 15
For many, just the thought of running 12 miles over mounds of mud and through pools of ice water is enough to make them cry. Now comes something that will really make them weep.

Tough Mudder Adds New Challenges for 2015

Jan 15
Tough Mudder is a 10- to 12-mile obstacle course and one of the world's largest events of its kind. Tough Mudder founder and CEO Will Dean joins "CBS This Morning" to announce the all-new obstacles for 2015.

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